CATERPILLAR to BUTTERFLY Ebook
A self-esteem workbook
by Brenda Silveira
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About the Ebook
The Caterpillar to Butterfly Self-Esteem workbook will help you get started on your own personal journey that can lead to happiness and success. It is NOT a quick fix or an easy method as others may promise. This is a practical workbook with 84 pages of information and activities that will lead you in the right direction IF you are willing to commit to hard work and patience. Anything in life that is worthwhile takes time. Remember Rome wasn't built in a day and you can't change your entire life in an instant.
Features & Details
- Primary Category: Self-Improvement
- Version Fixed-layout ebook, 74 pgs
- Publish Date: Mar 15, 2013
- Last Edit Nov 28, 2016
- Language English
- Keywords goals, positive, success, happiness, self-awareness, self-image, self-esteem, confidence, self-concept, beauty, body image, negative, self-talk
About the Creator
Brenda Silveira, Author of the Caterpillar to Butterfly Self-esteem Workbook, is known for inspiring people while building their self-esteem through her workshops, blogging and Confidence Coaching. Her latest title, Grandma's Notes on Parenting, gives empowerment to new parents by highlighting a few simple ways to raise children in a positive environment. Brenda's candid recollection of her own lifetime of struggles helps individuals to realize they are not alone in their struggles to make good choices. Brenda, a graduate of Stratford Teacher's College, a former Girl Guide leader, Guide Commissioner and business owner, is also the creator of I M Confident Niagara Canada, a project that promotes esteem building through a website that has information and visual presentations. Be inspired by Brenda's writing by visiting www.imconfident.com.