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<br> <br><br><br> <br><br>Massage therapy is a form of complementary therapy that has been utilized since antiquity. It is typically regarded as a therapeutic touch to ease tension, improve mobility, and increase range of motion, while decreasing stiffness and swelling. If any of these are happening in your daily life then it's time you are doing for yourself. Have you ever thought exactly what massage is? And why massage is so important?<br><br> <br><br><br><br> <br><br>The intention behind massage therapy is to release physical stress and strain from the body. The tightening of connective tissue or muscles, as well as increased blood pressure, inflammation and even swelling, can cause pain and stress. Some massage is done to release muscular tension, increase mobility, lessen the pain and swelling, and also reduce pain. It can also be used to soothe the pain and discomfort that comes with chronic conditions such as fibromyalgia as wel