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<br> While the advantages that massage can provide are clear however, it is important to be aware of certain aspects before applying it. For one thing, it is not a substitute for regular medical treatments. Before you go to the spa, talk with your doctor if experiencing cancer or have unresolved symptoms. It is possible to experience soreness the next day after a massage. However, most ailments are caused by excessively much pressure. For more information on the dangers as well as the benefits of massage learn more!<br><br> <br><br><br><br> <br><br>Massage reduces stress<br><br> <br><br><br><br> <br><br>Massage is a wonderful solution to stress, whether you are stressed at work, feeling low, or simply need an hour of relaxation. Massage is a great way to ease tension and reduce stress levels through the release of hormones. Cortisol, a stress-related hormone that is negative in nature, is released by the adrenal gland and hypothalamus w