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<br> What are trigger points? These painful areas are created by muscles that have become tight due to injury or sudden exertion or poor posture. The resultant muscle tightness and compression on the nerves cause discomfort. Trigger point massage can stop this cycle and restore muscle tone. The treatment is often enough to alleviate discomfort. However, in other cases, more aggressive therapy is necessary. There are numerous advantages to using massage therapy.<br><br> <br><br><br><br> <br><br>They include relief from chronic pain, improved circulation, and improved posture. Massage can sometimes help relieve pain in acute situations. It promotes a healthier posture. This method can be used to treat any type of muscle. https://www.click4r.com/posts/g/5167198/the-benefits-of-massage It is an effective treatment for those suffering from tennis elbow, multiple sclerosis, and low back pain. Trigger point massage can be utilized to ease acut