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<br> <br><br><br> <br><br>If you've got osteoporosis, you can get the benefit of massage therapy. Massage therapy can ease pain, increase mobility, increase hands grips, and enhance the overall performance of your joints. If you suffer from inflammatory arthritis you should consult your physician prior to receiving massage. Massage therapists may alter the amount of pressure or methods to make it easier for those suffering from osteoporosis. After your initial appointment, make an appointment, and then visit the massage therapist's workplace for one session.<br><br> <br><br><br><br> <br><br>One of the most significant aspects of massage is it's a personal experience. Massages should take place in a tranquil, private room with aromatherapy and towels. Start the massage by massaging your feet, soles, and toes. To reduce tension, apply pressure on your arch and heel. The massage shouldn't be to last too long or cause skin damage.<br><br> <