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<br> What are trigger points? These painful regions are caused by muscles that have become stiff due to trauma or sudden exertion or a poor posture. The result is muscle tightness and nerve compression which causes pain. A trigger point massage breaks this cycle and restores muscle tone. The treatment may be enough to ease pain. In some cases however, it could be necessary to apply more aggressive treatment. The massage technique has several advantages.<br><br> <br><br><br><br> <br><br>They can help with chronic pain, improved circulation, and improved posture. In some instances, the massage can help relieve acute pain. It can help improve posture. This technique can be utilized to treat any muscle. It is a successful treatment for people with tennis elbow, multiple sclerosis and lower back pain. While trigger point massage is able to help relieve pain in the acute phase, it can also help those suffering from chronic pain. There are a v