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<br> <br><br><br> <br><br>Massage is one of the most common complementary treatments today. The simple fact that it is safe and relaxing has made it a favorite for a lot of people, regardless of their medical history. Massage is the remedial manipulation of soft tissues (like muscles, ligaments, tendons, and joints) with the palms, palms, forearms, or elbows, employing the same hand-to-arm strokes and stresses as with massage. As massage popularity has exploded, so has the number of massage therapists, making it important to find a highly qualified professional who can offer you the kind of treatment you require.<br><br> <br><br><br><br> <br><br>Among the most common effects of massage is comfort. In a report of middle-aged and older adults, who had been treated for sleeplessness, massage was proven to be an effective remedy for reducing the level of stress hormones released into the blood. This effect was not seen, but in children who