About

Trigger point massage could be implemented for the treatment of a variety of tissue and muscle conditions such as inflammation, adhesions, joint dysfunction and cramps. Common areas which are targeted by this massage therapy include the shoulders, hips, lower back, hamstrings, quads, biceps, triceps, trapezius, rotator cuff and pectoral muscles. The principal benefits from Trigger point massage include pain relief, range of movement improvement, reduction of swelling and muscle contracture. To this end it is commonly utilized in conjunction with other treatments such as Swedish massage, acupuncture, heat treatment, electrical muscle stimulation and ultrasound.
Trigger point massage can be known as manual lymph drainage or myofascial release therapy. Commonly utilized in the treatment of muscle pain-related ailments, trigger point massage may also be known as autogenic relaxation, deep tissue massage or myofascial release treatment.