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<br> Massages are a great way to ease tension in your body. The increased flow of blood provides more nutrients and oxygen to organs. The body also gets to remove harmful stuff. It stimulates the nerve system, as well as the enhancement of the lymphatic system can benefit the immune system. Massages can also be used to treat specific physical injuries as well as to improve mobility, and prevent further damage to the muscles. Below are some of the most common massage benefits Any type of massage can improve your mood, relieve stress, and promote better overall health.<br><br> <br><br><br><br> <br><br>Shiatsu is an old Japanese type of massage originates from China. This involves applying pressure to areas that cause discomfort or fatigue. Therapists utilize their elbows, hands or wrists, to apply pressure on these points. It is thought that this technique can improve blood circulation and decrease stress hormones. It's a fantastic treatm