About

Sports massage, or manual treatment, is a specialized medical treatment primarily employed by athletic therapists, physical therapists, orthopedic surgeons, and rehabilitation specialists to treat injured ligaments, muscles, bones and tendons; it primarily comprises soft-tissue manipulation and massage. Sports massage utilizes techniques such as deep tissue massage (DSM), trigger point therapy (TPT), and transcutaneous electric nerve stimulation (TENS). A sports massage involves several kinds of techniques and may be broadly categorized into two main categories. The first category is applied during athletic training and rehabilitation, while the next class is employed for rehabilitation in the post-operative setting.
Physiotherapy, or manual therapy, addresses physiological issues related to the musculoskeletal system and is usually accomplished through manual techniques such as strain on the muscles. It's used to trigger the healin