About

<br> Reflexology, also known as foot reflexology, refers to a medical option that involves applying pressure to specific areas of the hands and feet. This is performed with the application of both finger and hand massage techniques, and without the use of lotion or oil. A lot of these alternative therapies are becoming popular as more people become aware of the many health benefits that can be achieved by employing these techniques. Reflexology is believed to be effective in relieving pain, stress and insomnia, muscle tension, and fatigue.<br><br> <br><br><br><br> <br><br>A reflexologist is a licensed therapist who has received their education at an educational institute or after completing a hands-on apprenticeship program. They are exposed to different methods of reflexology during classes or under the guidance of a professional. Once they have obtained their license and licensed, they can then be able to perform both direct and indir