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<br> <br><br><br> <br><br>The very first step to the process of massage is to undress. In order to reduce friction, the therapist may apply oil on your skin. When working on the back using long strokes, they are recommended. When at the shoulder, hold the shoulder area with both hands. Therapists will then inquire with the client if they feel comfortable with the tension. If they're, the practitioner can proceed with the massage. You will be asked to go away so that the practitioner can continue the massage.<br><br> <br><br><br><br> <br><br>First, set up an appointment. Massages can last anywhere from 30 minutes to all day. You should make sure to take time for relaxation as well as preparation as well as getting ready. If you're preparing for a meeting or drive of three hours to see your ex-husband the ideal time to have massages is in the weeks preceding. For a relaxing time, you should allow at least half an hour following the massag