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<br> If you hear someone speak about reflexology, it's possible to imagine the Japanese practitioner placing his hands in the dark jelly and returning them to the body. This isn't exactly the same as Reflexology, however. Zone therapy is an alternative medical procedure which involves applying pressure to certain points on the hands and feet. It is done without any lotion or oil.<br><br> <br><br><br><br> <br><br>Reflexology is founded on the concept that there are natural ways of relieving stress. The blood flow is increased through relaxing the nerves and muscles. The increased blood flow is thought to eliminate negative energy which, consequently, slows the nervous system down. Anyone experiencing an attack could utilize relaxation reflexology to bring the attack before it gets to a high stage and causes headache. This is a very useful method for those in need of relief from headaches that is natural.<br><br> <br><br><br><br> <br><br>