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Swedish massage is one of the many most popular massage techniques available. It can also be called an old-fashioned massage. The technique targets to promote relaxation through releasing muscle tension using smooth rubbing movements. Swedish massage is gentler than deeper tissue massage and much more suited for people who are searching for stress relief and relaxation. It can be used by people of any age group from kids to adults.
Swedish massage developed in the 1800s when two therapists, Anna Skokowska and Carl Ekberg started practicing together. Later, the two developed their own style of massage, known as"manneristic therapy". The two therapists combined their techniques to develop a Swedish massage that's still popular even today. In this technique, slow, smooth strokes are used to manipulate the muscles as a means of relaxing and relieving tension in the body. There are many other massage methods that use the exact