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<br> <br><br><br> <br><br>Body massages help release serotonin chemical which aids in helping you to rest more soundly. An unhealthy level of cortisol within the body can be one reason for weight gain, sleeplessness, digestive problems, and headaches. Massage therapies can reduce cortisol levels in the body, which helps to relax and boosts your mood. It is possible to feel a profound feeling of relaxation when you have the massage. Don't count on the benefits of massage to last for a short time. It will be an extended time, and enhance your well-being.<br><br> <br><br><br><br> <br><br>Structural Integration offers a distinct kind of massage that is not an ordinary Swedish one. It is a technique for people who are working long periods of time, perform repetitive motions as well as drive automobiles. The practitioner focuses on your posture and the working environment's ergonomics and is quite different from a relaxing massage. It is a mo