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<br> The techniques used during the Swedish massage are similar to those used in other types of massage. The long strokes and friction help improve circulation, and encourage relaxation. This Swedish style doesn't penetrate deep into the muscles. This style is popular among people who wish to unwind and relax, however there are no licenses required in the majority of states. Anybody can perform this kind of massage, including those who are not in the United States.<br><br> <br><br><br><br> <br><br>The first part of the Swedish massage is called effleurage which is a gentle stroking motion which follows the contours of the body. In order to ease tension in muscles The therapist can employ varying pressure levels. This is generally done between the start and the conclusion of a massage session. Alongside relaxation of the body, a Swedish massage will help the patient enhance their movement as well as ease muscle strains.<br><br> <br><br><