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<br> It isn't a panacea. It can, however, reduce pain and other physical manifestations, while reducing stress and anxiety. https://squareblogs.net/factcafe2/traditional-chinese-massage It also helps a person get better sleep and enhance their mood. Although it is not proven as a reliable remedy for specific ailments some people feel more energized after only a few treatments. Find out more about the practice. The benefits of reflexology are numerous.<br><br> <br><br><br><br> <br><br>Reflexology is based on the idea that nerve impulses through the affected region to the brain trigger the healing process in that area that is affected. The theory is that this helps reduce stress-related discomfort and pain. Stress can cause a variety of conditions and can impair your ability to sleep or increase your energy levels. It is also the leading reason for illness. Although reflexology does not provide medical care, it may aid in relieving stress