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In the joint. https://jeffchick22.doodlekit.com/blog/entry/14283985/5262944396-498494792454056-512325366453664 that people experience are things like knee pain, back pain, knee pain, elbow, ankle or wrist pain etc.. And https://articlescad.com/5086-1067968.html of these distress when assessed show that there's in fact no harm to the structure of this joint, according to medical diagnosis they mainly come under the heading of melancholy or tendonitis and therefore are treated with rest, anti inflammatory's or cortisone medications. The complicated anatomy we have that eases a stretch let alone the exact control and moves required that most individuals would not have any idea about, must be sufficient to place doubt in anyone's mind that the impact of a stretch would come anywhere near what's expected. Everybody has j