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<br> <br><br><br> <br><br>Before you get an appointment for a massage, be sure you are able to prepare yourself. You will be instructed to lie down on the table for a massage and cover your body with a sheet. https://www.runningmanmassage.com/tongyeong The massage therapist will leave the room once you've gotten dressed. However, you can also get massages while dressed. The massage therapist needs to know which areas of your body are particularly painful, so he or will apply the right pressure. You could also receive oil or lotion to assist you in relaxing. However, if you have an allergy to any of these substances, you should inform your therapist in advance.<br><br> <br><br><br><br> <br><br>The first step during a craniosacral therapy session is to be relaxed. The session lasts approximately an hour long, and your massage therapist will begin by working from the head to the lower back. It is possible to begin at the head and then work