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The physical benefits of prenatal massage are numerous and include a wide spectrum of emotional, physical and mental advantages. Relieves strain on major weight-bearing muscles and joints. Aids in remedying a variety of the common physical distress often experienced during pregnancy: lower-back aches, headaches, leg pain, upper back pain, lower upper back pain, hip pain, arthritis, carpal tunnel, hip fractures, irritable bowel syndrome, constipation, bloating, gas, indigestion, and heartburn, urinary tract along with hemorrhoids, etc..
It also relieves stress and stress in the major muscle groups. This includes the muscles of the back, pelvis, shoulders, arms, and backbone. The results of a study performed by Laura Gertson, MA, PT, and PT researched the effects of prenatal massage to the mothers' psychological and physiological stress reaction to their teens. She discovered the massaging of those major muscles, which are utilized in e