About
Trigger point massage is an ancient art dating back for hundreds of years. Unlike regular massage, trigger point therapy targets targeted areas of your body, not just massaging the entire body. This technique involves gentle pressure pinpointing the specific issue area and then coaxing it into relief by lightly squeezing.
Trigger point therapy was developed to treat psychiatric ailments such as spasms, inflammation, pain, knots, cramps, and other ailments. In the last several years, Trigger point therapy has grown to include many different benefits. Trigger Point massage alleviates chronic pain and other kinds of chronic pain; it can be used on its own as an element of Neuromuscular Therapy or other forms of treatment. Trigger point massage also promotes healing in a place of the body that's known to be sensitive or painful, like the neck, back, or ankle.
Trigger point therapy is frequently suggested by physical therapists, chiropr