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<br> <br><br><br> <br><br>Do you know exactly what a massage is? A massage is the soft flowing manipulation of their muscles to relieve muscle tension and pressure. Trigger points are often irritated, painful areas located in muscles and joints. These knots are especially sensitive and when too much pressure is placed on these, it creates pain from another region of the human body. Trigger point massage aims these knots and lowers the pain associated together thereby rendering it a very relaxing experience for both the receiver and the therapist.<br><br> <br><br><br><br> <br><br>Trigger point massage is frequently used by professional athletes and is still an effective way of reducing the pain brought on by strained muscles. They are utilised to help reduce inflammation and swelling and to permit the muscles to heal quicker. When used to help alleviate discomfort related to injured muscles, Trigger point massage may feel great, but the