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<br> Massage therapy involves the physical act and manipulation of tissue. This allows manipulation of soft tissues and structures. Massage therapy can be classified into two main categories, manual or mechanical. Manual massage refers to massage using hands, fingers and palms. Mechanical massage, on the other hand, involves the application of pressure with a device, such as rolling brushes, heated oils, heated water, or vacuum devices.<br><br> <br><br><br><br> <br><br>Massage therapy is based upon the principle that relaxing a muscle can lead to a decrease of muscular tension and an increase of range of motion. Applying pressure to a specific area of the body is a great way to massage. The application of pressure causes increased blood flow to the muscle and enhances its flexibility. Myofascial release is also an alternative therapy treatment believed to be helpful for the treatment of chronic pain and muscle immobility by relaxing tig