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More than The last few decades, a offender has taken root in people's minds. There's a belief that Yoga, is all about fitness and exercise. An additional misconception is that Yogasanas (or Asanas) are simply body movements and poses that are complicated to perform however make the body supple.
Yes, https://yoga-world.org or asana do make the body supple. Just Stretching and other types of body motions do. However, yogasanas and Yoga are so far more than simply fitness tricks.
In the West, Someplace around the 19th Century and 20th Century, Indians introduced Yoga to the people, so that they too may benefit from it. It was a fantastic success, as expected. So as to make it even more attractive to the public However there started a commercialization of yoga. Yoga went from being an art.
That is something we Will Need to Understand, is extr