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<br> It is important to consider the kind of massage you require when you are receiving massage. Different types of massages work ideal for various conditions. A good therapist will be able customize the massage according to the requirements of patients who has medical or physical injuries. While you are having a massage, you should be relaxed and comfortable. The main goal of massage is to make the client feel good. In order to achieve optimal results from your massage, it is recommended to avoid doing any exercises or strenuous activity prior to the massage.<br><br> <br><br><br><br> <br><br>Trigger points are places in muscles which reduce blood flow. Massages for trigger points can assist in relieving these points of tension as well as ease pain. Trigger point therapy is employed to alleviate pain in the neck, shoulder and hips. Trigger point therapy refers to a massage which focuses on specific regions of the body to relieve the sym