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Acupressure is an ancient form of massage that relies on applying pressure to different points on the human body using the fingers, thumbs and palm. It is used for a number of ailments and can also be used on people during times of stress. Therapists might use different procedures, pressures and rhythms in the procedure. It has gained popularity among people in recent years mainly because of the many health benefits offered by this sort of massage. In fact, it is among the most used therapies in Swedish massage parlors.
The most important merit of Acupressure lies in its ability to relieve pain, relaxation and anxiety. Stress is known to contribute to illnesses and fatigue. The relaxing and soothing effects of Acupressure make it ideal for relieving physical and mental stress and to promote healing. This is why it is often included in healing therapies designed to promote good health, especially for those who have long term illnesse