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<br> Massage is an integral part of health. Besides helping relieve ailments, it also helps improve your overall well-being. The benefits of massage aren't limited to the muscles and the skin. It impacts your heart, digestion breathing, mental health, too. It's as simple as a hug and pat on the back. It can also be beneficial for your entire body. Here are some of the benefits of a massage. Here are just a few of the advantages of a massage.<br><br> <br><br><br><br> <br><br> https://dchuskies.football/members/squaregarage18/activity/463510/ CranioSacral therapy is a hands-on massage technique. It relies on the CranioSacral System, which is located around the brain. In order to help the central nerve system, this therapy seeks to release restrictions. The practitioner will assist the patient to lie down on the table. This is particularly beneficial for those with post-traumatic stress disorder (PTSD) or autism. It also has a positive eff