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<br> While many think that Swedish massage is the most effective way to relax, it can actually be completely different. Depending on who's performing the Swedish massage, the client can benefit from various techniques, such as deep tissue and Swedish. Both techniques are effective in relaxing muscle tension, however there are also some significant distinctions between the two. To fully understand the differences between Swedish and deep tissue massage, let's consider some of the most popular types.<br><br> <br><br><br><br> <br><br><br> <br><br><br><br> <br><br>The average Swedish massage lasts between 60-120 minutes. The purpose of these treatments is to relax you and improve your overall health. Massages stimulate the skin and is great for relieving emotional and physical stress. The massage can increase the flow of blood and oxygen throughout your body. It's great to recover from injuries or workouts. If you're looking to unwind throu