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If you have ever tried massage but felt sore, it was likely simply a run-of-the-mill routine, and not the severe Watsu. Watsu is an ancient type of gentle aquatic bodywork utilized for passive healing and deep comfort. Unlike massage, however, Watsu doesn't use heated rollers, massage balls, or other resources to apply massage strain. Rather, Watsu is characterized by a person on one sessions where a skilled therapist or therapist relax, cradles, strokes, and massapes a recipient in hot, body-deep water. The recipient wraps her or his own body with towels or wraps in the water so as to reach this state.
Massage benefits would be exactly the same, if the receiver is in a cold or hot room. The essential difference lies in the sort of pressure applied. In a hot room, the hands of a massage practitioner will operate against the human body's natural elements for relief of anxiety, though a massage at a cold room aids the body's ability t