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<br> Many people believe that massage can ease tension and increase circulation. There are risks with massage. One of them is that you could feel achy body after an exercise. Another reason is that you may experience a state of relaxation and an energized feeling following the session. To avoid the dangers of spending too much on a massage, schedule for a time slot that will give you ample time to unwind. After the massage, you might want to lie down or shower to aid in recovering.<br><br> <br><br><br><br> <br><br><br> <br><br><br><br> <br><br>Reflexology is yet another kind of massage that can be beneficial for your health. Reflexology is a type of massage that targets imbalances in the body. These imbalances can result from severe illness or stress from life. https://recordeditor5.bravejournal.net/post/2022/07/09/What-is-Tui-Na-Massage-Therapy These can make you more susceptible to illnesses and hinder you from performing at your high