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<br> Depression is a very serious medical issue, and you should take appropriate steps to treat it. But it takes a lot of effort, and sometimes you don't know how to deal with it. This article contains several useful tips to help you manage your depression and live your life to the fullest.<br><br> <br><br><br><br> <br><br>If you are struggling with depression, one of the best things you can do is to develop a broad range of interests. Having a number of activities to do that you enjoy can help keep you from dwelling on your negative feelings. A hobby that helps others at the same time can add to your self-confidence, too.<br><br> <br><br><br><br> <br><br>One great tip when battleling depression is to force yourself to smile. https://hempoilsuk.com/cbd-oil may be hard especially because you are depressed but if you can do it you will not regret it. Scientists have shown that smiling releases endorphins and as suc<br><br>