About the Book
Book 36 is about belly breathing and the physiological changes that produce a relaxation response including decreased heart and breathing rate, oxygen consumption and calming of the mind through increased alpha waves in the cortex.
Features & Details
- Primary Category: Self-Improvement
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Project Option: Small Square, 7×7 in, 18×18 cm
# of Pages: 34 - Publish Date: Jul 28, 2017
- Language English
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About the Creator
Colleen Reed
St. Augustine
