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<br> According to statistics, 19 percent of Americans have experienced a massage within the past year. It is a very popular treatment that has many health benefits and has grown in popularity among baby boomers. Regular massage sessions can alleviate pain and aches as well as heal injuries and promote overall wellbeing. Here are some benefits that massage can bring to your body. Let's take a look at a few of these benefits. Here are some of the most common reasons why massage is beneficial to you.<br><br> <br><br><br><br> <br><br>Myofascial release is an advanced type of massage that focuses on the release of tension in muscles. It can relieve chronic pain and muscle soreness. Many patients experience relief within the first session. Myofascial release massages provide instant relief for many patients. The massage can accelerate the body's healing process and help in recovering. Myofascial releases can also be beneficial for people suff