The Mindful Minute Challenge
by Natalie Lanfear
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About the Book
The Mindful Minute Resource booklet. A resource booklet to challlenge you to look after your mental health for a month. To be used in conjunction with The Mindful Minute Challenge on my youtube channel and Werry Workforce Wharaurau. Aimed at youth aged 13-18 but can appeal to all ages.
Author website
Features & Details
- Primary Category: Self-Improvement
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Project Option: 8×10 in, 20×25 cm
# of Pages: 86 -
Isbn
- Softcover: 9781389916373
- Publish Date: Jun 21, 2017
- Language English
- Keywords health, youth, mental wellbeing, lifestyle, mental health, wellbeing
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About the Creator
Natalie Lanfear
New Plymouth, New Zealand
Selling The Mindful Minute Resource booklets in conjunction with The Mindful Minute Challenge on my youtube channel.